Water Bumps

WaterBumps coming to LB Healthcare in January 2018

We are excited to announce that award-winning WaterBumps classes will be starting at LB Healthcare in January 2018.  These blissful, pool based classes have been designed exclusively by WaterBumps (part of the Water Babies family) for mums-to-be, new mums and even not-so-new mums.

Because water is so supportive, it’s perfect for helping you to relax and exercise safely both before and after your baby is born.

Incorporating gentle strengthening and stretching exercises as well as glorious relaxation, you’ll not only feel better physically, but mentally and emotionally too.

If you’re a mum-to-be, WaterBumps Prenatal classes will help you cope better with the many demands of pregnancy, give you the chance to meet other expectant mums, whilst at the same time preparing you for birth.

The WaterBumps specialist Postnatal course is the perfect way to build up your core strength and stamina so you feel better-prepared to take care of your new or growing family and will allow you some precious “me-time” too!

Classes will be running on Thursday evenings and Friday lunchtimes.

You can find out more on , by emailing us at WaterBumps Hampshire on or calling us on 02380 171000.

We’d love to hear from you!

Pregnant? Just had a baby? Join us for gentle, pool-based antenatal and postnatal aquanatal classes to keep your mind and body happy!

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