Shiatsu
What is Shiatsu?
Shiatsu is a deeply relaxing full body massage therapy which originated in Japan. It is based on the same principles as acupuncture but, instead of using needles, the therapist uses finger pressure together with gentle manipulations and stretches to balance the body’s energy and maintain good health, enhancing vitality and stamina.
How does Shiatsu work?
Oriental theory describes the world in terms of energy; everything is a manifestation of the vital force called qi which flows through the body like a system of rivers, called meridians. Imbalances in the natural flow of energy can lead to physical, psychological or emotional disorders. Shiatsu works to balance these energies through working along the meridians, tonifying any deficiency, sedating excess and bringing the body back to equilibrium, removing any knotted areas and relieving pain.
Who can benefit from Shiatsu?
The treatment is very gentle and is suitable for people of all ages.
What happens in a treatment?
Each treatment is tailored to the individual’s needs. A full case history is taken at the outset and this is followed by an appropriate treatment. Shiatsu is performed through clothing on a futon on the floor, or on a chair if necessary. It is best to wear loose fitting trousers and a top. Sessions last approximately 50 minutes.
Findings from the European Shiatsu Federation research study at the University of Leeds found that 89% of Shiatsu receivers felt calmer and more relaxed, up to 60% of regular Shiatsu receivers slept better, receivers rated their symptoms as significantly reduced throughout the 6 month study and 86% said that Shiatsu was effective in treating stress and tension, structural and postural problems, low energy and fatigue.
We are delighted that this therapy is now available at LBhealthcare in Whiteley.
